Müsli-tresor-choco Nut

Müsli-tresor-choco Nut by Kellogg's has 456 kcal per 100 g. One serving (30 g) is about 137 kcal.

Müsli-tresor-choco Nut contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (26 g), saturated fat (4.5 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 22 g of Müsli-tresor-choco Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.