Nuts & Seeds · Nutrition facts

Honey And Almond Granola

by Tesco

429 kcal per 100 g, with 9.1 g protein, 65.4 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey And Almond GranolaNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
9% of calories
65.4 g
Carbs
63% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar22.3g
Saturated fat2.6g13% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008100824 · Data last verified:

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5057008100824

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Common questions

How many calories are in Honey And Almond Granola?

Honey And Almond Granola by Tesco has 429 kcal per 100 g.

How much protein is in Honey And Almond Granola?

Honey And Almond Granola contains 9.1 g of protein per 100 g.

Is Honey And Almond Granola high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Honey And Almond Granola low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Honey And Almond Granola a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Honey And Almond Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (22.3 g); points in favor come from fiber (8.2 g), protein (9.1 g). Overall that places it in band B.

How much Honey And Almond Granola is 100 calories?

About 23 g of Honey And Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey And Almond Granola high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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