Nuts & Seeds · Nutrition facts

Tesco Honey & Almond Granola

427 kcal per 100 g, with 11.4 g protein, 64.3 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Tesco Honey & Almond GranolaNutri-Score ACompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
11.4 g
Protein
11% of calories
64.3 g
Carbs
62% of calories
12.3 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar15.6g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium291.9mg6% DV
Calcium66.8mg5% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753916428 · Data last verified:

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5057753916428

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Common questions

How many calories are in Tesco Honey & Almond Granola?

Tesco Honey & Almond Granola by Tesco has 427 kcal per 100 g.

How much protein is in Tesco Honey & Almond Granola?

Tesco Honey & Almond Granola contains 11.4 g of protein per 100 g.

Is Tesco Honey & Almond Granola a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tesco Honey & Almond Granola high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Tesco Honey & Almond Granola low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tesco Honey & Almond Granola a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tesco Honey & Almond Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15.6 g); points in favor come from fiber (6.5 g), protein (11.4 g). Overall that places it in band A.

How much Tesco Honey & Almond Granola is 100 calories?

About 23 g of Tesco Honey & Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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