Nuts & Seeds · Nutrition facts

Granola With Almond & Hazelnut

451 kcal per 100 g, with 12.6 g protein, 58.9 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola With Almond & HazelnutNutri-Score ACompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
12.6 g
Protein
12% of calories
58.9 g
Carbs
56% of calories
14.8 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar2.5g
Saturated fat2.4g12% DV
Sodium12mg1% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477363619 · Data last verified:

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5010477363619

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Common questions

How many calories are in Granola With Almond & Hazelnut?

Granola With Almond & Hazelnut by Jordans has 451 kcal per 100 g.

How much protein is in Granola With Almond & Hazelnut?

Granola With Almond & Hazelnut contains 12.6 g of protein per 100 g.

Is Granola With Almond & Hazelnut a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola With Almond & Hazelnut low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola With Almond & Hazelnut a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Granola With Almond & Hazelnut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from fiber (16.1 g), protein (12.6 g). Overall that places it in band A.

How much Granola With Almond & Hazelnut is 100 calories?

About 22 g of Granola With Almond & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola With Almond & Hazelnut high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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