Natural Bakery French Bread

Natural Bakery French Bread by Natural Bakery has 250 kcal per 100 g. One serving (59 g) is about 148 kcal.

Natural Bakery French Bread contains 8.9 g of protein per 100 g — about 5.3 g per 59 g serving.

Yes — carbohydrates provide 76% of its calories (48.2 g per 100 g, of which 3.4 g is sugar). It also delivers 1.7 g of fiber.

Yes — 525.4 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (525.4 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 40 g of Natural Bakery French Bread equals 100 kcal.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 3.4 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.