Bakery · Nutrition facts

Almost Everything Bagels

255 kcal per 100 g, with 5.1 g protein, 51 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (99 g)
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Almost Everything BagelsNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
5.1 g
Protein
8% of calories
51 g
Carbs
78% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium744.8mg32% DV
Potassium81.6mg2% DV
Calcium0mg0% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00631648 · Data last verified:

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Common questions

How many calories are in Almost Everything Bagels?

Almost Everything Bagels by Trader Joe's has 255 kcal per 100 g. One serving (99 g) is about 252 kcal.

How much protein is in Almost Everything Bagels?

Almost Everything Bagels contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.

Is Almost Everything Bagels high in carbs?

Yes — carbohydrates provide 78% of its calories (51 g per 100 g, of which 4.1 g is sugar). It also delivers 3.1 g of fiber.

Is Almost Everything Bagels high in sodium?

Yes — 744.8 mg of sodium per 100 g, about 32% of the daily value.

Is Almost Everything Bagels a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Almost Everything Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (744.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Almost Everything Bagels is 100 calories?

About 39 g of Almost Everything Bagels equals 100 kcal.

Is Almost Everything Bagels a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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