Bakery · Nutrition facts

White Bread With Added Oat Hull Fibre

270 kcal per 100 g, with 7.9 g protein, 52.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (63 g)
Iron rich
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White Bread With Added Oat Hull FibreNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
12% of calories
52.4 g
Carbs
78% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium79.4mg2% DV
Calcium79.4mg6% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400021303 · Data last verified:

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0063400021303

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Common questions

How many calories are in White Bread With Added Oat Hull Fibre?

White Bread With Added Oat Hull Fibre by Wonder has 270 kcal per 100 g. One serving (63 g) is about 170 kcal.

How much protein is in White Bread With Added Oat Hull Fibre?

White Bread With Added Oat Hull Fibre contains 7.9 g of protein per 100 g — about 5 g per 63 g serving.

Is White Bread With Added Oat Hull Fibre high in carbs?

Yes — carbohydrates provide 78% of its calories (52.4 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.

Is White Bread With Added Oat Hull Fibre a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does White Bread With Added Oat Hull Fibre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much White Bread With Added Oat Hull Fibre is 100 calories?

About 37 g of White Bread With Added Oat Hull Fibre equals 100 kcal.

Is White Bread With Added Oat Hull Fibre a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is White Bread With Added Oat Hull Fibre high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.2 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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