Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063004191150 · Data last verified:
Compare Sourdough Bread with another foodLog Sourdough Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by Natural Bakery has 238 kcal per 100 g. One serving (63 g) is about 150 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 7.9 g of protein per 100 g — about 5 g per 63 g serving.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (47.6 g per 100 g, of which 1.6 g is sugar). It also delivers 3.2 g of fiber.
Is Sourdough Bread low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Bread a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Sourdough Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Sourdough Bread is 100 calories?
About 42 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API