Bakery · Nutrition facts

French Bread - Thick Cut

243 kcal per 100 g, with 8.6 g protein, 48.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 2 slices (70 g)
Good proteinIron rich
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French Bread - Thick CutNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
13% of calories
48.6 g
Carbs
76% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium442.9mg19% DV
Potassium71.4mg2% DV
Calcium71.4mg5% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063004013698 · Data last verified:

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0063004013698

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Common questions

How many calories are in French Bread - Thick Cut?

French Bread - Thick Cut by Natural Bakery has 243 kcal per 100 g. One serving (70 g) is about 170 kcal.

How much protein is in French Bread - Thick Cut?

French Bread - Thick Cut contains 8.6 g of protein per 100 g — about 6 g per 70 g serving.

Is French Bread - Thick Cut high in carbs?

Yes — carbohydrates provide 76% of its calories (48.6 g per 100 g, of which 1.4 g is sugar). It also delivers 2.9 g of fiber.

Is French Bread - Thick Cut low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 48.6 g of carbs come from starch and fiber rather than sugar.

Why does French Bread - Thick Cut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.9 mg); points in favor come from protein (8.6 g). Overall that places it in band A.

How much French Bread - Thick Cut is 100 calories?

About 41 g of French Bread - Thick Cut equals 100 kcal.

Is French Bread - Thick Cut a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is French Bread - Thick Cut high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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