Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196761509200 · Data last verified:
Compare Crab Cales with another foodLog Crab Cales in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crab Cales?
Crab Cales by Good & Gather has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.
How much protein is in Crab Cales?
Crab Cales contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Crab Cales low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Why does Crab Cales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (447.1 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Crab Cales is 100 calories?
About 40 g of Crab Cales equals 100 kcal.
Is Crab Cales a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Crab Cales high in cholesterol?
It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Crab Cales high in sugar or fat?
Per 100 g it has 1.2 g sugar and 17.6 g fat (3.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Lemon Piccata Risotto Stuffed SalmonMEAL SIMPLE273 kcal · 15.2g proteinC
Creamy Poblano & Cheese Stuffed Salmon With Cilantro Corn RiceMEAL SIMPLE237 kcal · 11.5g proteinB
Saumon Pané268 kcal · 16g proteinC
Atlantic Salmon Breaded NuggetsAQUA261 kcal · 12g proteinC
Wild Baja Coconut ShrimpDine Well236 kcal · 12.7g proteinB
Filet De Limande Façon Meunieregolden seafood237 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API