Atlantic Salmon Breaded Nuggets

Atlantic Salmon Breaded Nuggets by AQUA has 261 kcal per 100 g. One serving (92 g) is about 240 kcal.

Atlantic Salmon Breaded Nuggets contains 12 g of protein per 100 g — about 11 g per 92 g serving.

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12 g). Overall that places it in band C.

About 38 g of Atlantic Salmon Breaded Nuggets equals 100 kcal.

Per 100 g it has 0 g sugar and 18.5 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.