Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20199081 · Data last verified:
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Common questions
How many calories are in Heringsfilets (dill)?
Heringsfilets (dill) by OceanSea has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.
How much protein is in Heringsfilets (dill)?
Heringsfilets (dill) contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Heringsfilets (dill) a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Heringsfilets (dill) high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Heringsfilets (dill) high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Heringsfilets (dill) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.5 g), sodium (1040 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Heringsfilets (dill) is 100 calories?
About 43 g of Heringsfilets (dill) equals 100 kcal.
Is Heringsfilets (dill) high in sugar or fat?
Per 100 g it has 12 g sugar and 15 g fat (5.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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