Mac & Cheese Made With Chickpea Pasta

Mac & Cheese Made With Chickpea Pasta by cheese club has 376 kcal per 100 g. One serving (71 g) is about 267 kcal.

Mac & Cheese Made With Chickpea Pasta contains 23.9 g of protein per 100 g — about 17 g per 71 g serving.

Yes — 23.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 814.1 mg of sodium per 100 g, about 35% of the daily value.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (4.2 g), sodium (814.1 mg); points in favor come from fiber (9.9 g), protein (23.9 g). Overall that places it in band C.

About 27 g of Mac & Cheese Made With Chickpea Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.