Dairy & Eggs · Nutrition facts

Thai Curry Lentil And Peas Veggie Cakes

by Kallo

421 kcal per 100 g, with 24 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 veggie cake (9.5 g)
High proteinCalorie denseHigh fiber
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Thai Curry Lentil And Peas Veggie CakesNutri-Score BCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
24 g
Protein
23% of calories
50 g
Carbs
48% of calories
13 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4g
Saturated fat1.4g7% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665117193 · Data last verified:

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5013665117193

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Common questions

How many calories are in Thai Curry Lentil And Peas Veggie Cakes?

Thai Curry Lentil And Peas Veggie Cakes by Kallo has 421 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Thai Curry Lentil And Peas Veggie Cakes?

Thai Curry Lentil And Peas Veggie Cakes contains 24 g of protein per 100 g — about 2.3 g per 10 g serving.

Is Thai Curry Lentil And Peas Veggie Cakes a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Thai Curry Lentil And Peas Veggie Cakes high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Thai Curry Lentil And Peas Veggie Cakes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Thai Curry Lentil And Peas Veggie Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (472 mg); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band B.

How much Thai Curry Lentil And Peas Veggie Cakes is 100 calories?

About 24 g of Thai Curry Lentil And Peas Veggie Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thai Curry Lentil And Peas Veggie Cakes high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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