Dairy & Eggs · Nutrition facts

Kraft Processed Cheddar Cheese

by Kraft

470 kcal per 100 g, with 18.8 g protein, 3.2 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Kraft Processed Cheddar CheeseNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
18.8 g
Protein
33% of calories
3.2 g
Carbs
6% of calories
15.2 g
Fat
61% of calories
Macro split
Protein 33%Carbs 6%Fat 61%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2g
Saturated fat15g75% DV
Sodium1728mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6084012090420 · Data last verified:

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6084012090420

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Common questions

How many calories are in Kraft Processed Cheddar Cheese?

Kraft Processed Cheddar Cheese by Kraft has 470 kcal per 100 g.

How much protein is in Kraft Processed Cheddar Cheese?

Kraft Processed Cheddar Cheese contains 18.8 g of protein per 100 g.

Is Kraft Processed Cheddar Cheese a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Kraft Processed Cheddar Cheese keto-friendly?

With 3.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kraft Processed Cheddar Cheese high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kraft Processed Cheddar Cheese high in sodium?

Yes — 1728 mg of sodium per 100 g, about 75% of the daily value.

Why does Kraft Processed Cheddar Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (15 g), sodium (1728 mg); points in favor come from protein (18.8 g). Overall that places it in band E.

How much Kraft Processed Cheddar Cheese is 100 calories?

About 21 g of Kraft Processed Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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