Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896034680133 · Data last verified:
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Common questions
How many calories are in Queijo Parmesão Ralado Président Pacote 100g?
Queijo Parmesão Ralado Président Pacote 100g by Président has 430 kcal per 100 g.
How much protein is in Queijo Parmesão Ralado Président Pacote 100g?
Queijo Parmesão Ralado Président Pacote 100g contains 30 g of protein per 100 g.
Is Queijo Parmesão Ralado Président Pacote 100g a good source of protein?
Yes — 30 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queijo Parmesão Ralado Président Pacote 100g high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queijo Parmesão Ralado Président Pacote 100g high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Queijo Parmesão Ralado Président Pacote 100g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (10 g), saturated fat (22 g), sodium (1000 mg); points in favor come from protein (30 g). Overall that places it in band E.
How much Queijo Parmesão Ralado Président Pacote 100g is 100 calories?
About 23 g of Queijo Parmesão Ralado Président Pacote 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo Parmesão Ralado Président Pacote 100g high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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