Dairy & Eggs · Nutrition facts

Bouchons Apero

507 kcal per 100 g, with 28.6 g protein, 8.3 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Bouchons AperoNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
28.6 g
Protein
30% of calories
8.3 g
Carbs
9% of calories
26 g
Fat
61% of calories
Macro split
Protein 30%Carbs 9%Fat 61%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat19.9g99% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000994216 · Data last verified:

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Barcode

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3770000994216

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Common questions

How many calories are in Bouchons Apero?

Bouchons Apero has 507 kcal per 100 g.

How much protein is in Bouchons Apero?

Bouchons Apero contains 28.6 g of protein per 100 g.

Is Bouchons Apero a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Bouchons Apero low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Bouchons Apero high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Bouchons Apero high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Why does Bouchons Apero have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (19.9 g), sodium (556 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Bouchons Apero is 100 calories?

About 20 g of Bouchons Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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