Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893222000824 · Data last verified:
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Common questions
How many calories are in Everything?
Everything by Parm Crisps has 560 kcal per 100 g. One serving (29 g) is about 162 kcal.
How much protein is in Everything?
Everything contains 46 g of protein per 100 g — about 13.3 g per 29 g serving.
Is Everything a good source of protein?
Yes — 46 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Everything low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Everything high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Everything high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Everything have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (22 g), sodium (1520 mg); points in favor come from protein (46 g). Overall that places it in band E.
How much Everything is 100 calories?
About 18 g of Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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