Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391530861236 · Data last verified:
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Common questions
How many calories are in Cheese O's Pepite De Fromage Soufflé?
Cheese O's Pepite De Fromage Soufflé has 580 kcal per 100 g.
How much protein is in Cheese O's Pepite De Fromage Soufflé?
Cheese O's Pepite De Fromage Soufflé contains 38 g of protein per 100 g.
Is Cheese O's Pepite De Fromage Soufflé a good source of protein?
Yes — 38 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Cheese O's Pepite De Fromage Soufflé low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Cheese O's Pepite De Fromage Soufflé high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Cheese O's Pepite De Fromage Soufflé high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Cheese O's Pepite De Fromage Soufflé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (28 g), sodium (1440 mg); points in favor come from protein (38 g). Overall that places it in band E.
How much Cheese O's Pepite De Fromage Soufflé is 100 calories?
About 17 g of Cheese O's Pepite De Fromage Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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