Dairy & Eggs · Nutrition facts

Robiola Fresca

744 kcal per 100 g, with 12.6 g protein, 2.4 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Robiola FrescaNutri-Score CCompare
Amount

Showing values for 100 g

744 kcal
Calories
37% of a 2000 kcal day
12.6 g
Protein
28% of calories
2.4 g
Carbs
5% of calories
13.2 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110533003633 · Data last verified:

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Barcode

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2110533003633

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Common questions

How many calories are in Robiola Fresca?

Robiola Fresca has 744 kcal per 100 g.

How much protein is in Robiola Fresca?

Robiola Fresca contains 12.6 g of protein per 100 g.

Is Robiola Fresca a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Robiola Fresca keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Robiola Fresca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (744 kcal), sodium (400 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Robiola Fresca is 100 calories?

About 13 g of Robiola Fresca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Robiola Fresca high in calories?

Yes — 744 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.

Is Robiola Fresca high in sugar or fat?

Per 100 g it has 1.2 g sugar and 13.2 g fat (1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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