Dairy & Eggs · Nutrition facts

Crumbled Feta Cheese

by Aldi

0 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinLow calorie
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Crumbled Feta CheeseNutri-Score DCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
21.4 g
Protein
35% of calories
7.1 g
Carbs
12% of calories
14.3 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat8.9g44% DV
Cholesterol53.6mg18% DV
Sodium1214.3mg53% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78940215 · Data last verified:

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Common questions

How many calories are in Crumbled Feta Cheese?

Crumbled Feta Cheese by Aldi has 0 kcal per 100 g. One serving (28 g) is about 0 kcal.

How much protein is in Crumbled Feta Cheese?

Crumbled Feta Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Crumbled Feta Cheese a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Crumbled Feta Cheese high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Crumbled Feta Cheese high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Crumbled Feta Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1214.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

Is Crumbled Feta Cheese high in sugar or fat?

Per 100 g it has 3.6 g sugar and 14.3 g fat (8.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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