Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16612174 · Data last verified:
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Common questions
How many calories are in Soyade Organic Fermented Natural Soya Yoghurt Alternative?
Soyade Organic Fermented Natural Soya Yoghurt Alternative has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.
How much protein is in Soyade Organic Fermented Natural Soya Yoghurt Alternative?
Soyade Organic Fermented Natural Soya Yoghurt Alternative contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Is Soyade Organic Fermented Natural Soya Yoghurt Alternative keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soyade Organic Fermented Natural Soya Yoghurt Alternative low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soyade Organic Fermented Natural Soya Yoghurt Alternative have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soyade Organic Fermented Natural Soya Yoghurt Alternative is 100 calories?
About 192 g of Soyade Organic Fermented Natural Soya Yoghurt Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soyade Organic Fermented Natural Soya Yoghurt Alternative high in sugar or fat?
Per 100 g it has 0 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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