Dairy & Eggs · Nutrition facts

Salted Egg Chicharon

595 kcal per 100 g, with 40 g protein, 10 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie dense
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Salted Egg ChicharonNutri-Score ECompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
40 g
Protein
26% of calories
10 g
Carbs
7% of calories
45 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat20g100% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium875mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2033105303989 · Data last verified:

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2033105303989

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Common questions

How many calories are in Salted Egg Chicharon?

Salted Egg Chicharon by Crackle Snacks has 595 kcal per 100 g. One serving (20 g) is about 119 kcal.

How much protein is in Salted Egg Chicharon?

Salted Egg Chicharon contains 40 g of protein per 100 g — about 8 g per 20 g serving.

Is Salted Egg Chicharon a good source of protein?

Yes — 40 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Salted Egg Chicharon high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Salted Egg Chicharon high in sodium?

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Why does Salted Egg Chicharon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (20 g), sodium (875 mg); points in favor come from protein (40 g). Overall that places it in band E.

How much Salted Egg Chicharon is 100 calories?

About 17 g of Salted Egg Chicharon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Egg Chicharon high in calories?

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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