Tartinable Végan Bio

Tartinable Végan Bio has 344 kcal per 100 g.

Tartinable Végan Bio contains 5.5 g of protein per 100 g.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (800 mg); points in favor come from fiber (6.8 g). Overall that places it in band D.

About 29 g of Tartinable Végan Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.1 g sugar and 31 g fat (15 g saturated). Fat provides 83% of its calories, so portion size matters most here.