Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495800166 · Data last verified:
Compare this food with another foodLog Raspberry Lemon Oatmeal Crumble in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raspberry Lemon Oatmeal Crumble?
Raspberry Lemon Oatmeal Crumble by Nature’s bakery has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Raspberry Lemon Oatmeal Crumble?
Raspberry Lemon Oatmeal Crumble contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Raspberry Lemon Oatmeal Crumble high in carbs?
Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 32.5 g is sugar). It also delivers 7.5 g of fiber.
Is Raspberry Lemon Oatmeal Crumble high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Raspberry Lemon Oatmeal Crumble a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Raspberry Lemon Oatmeal Crumble have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (32.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Raspberry Lemon Oatmeal Crumble is 100 calories?
About 27 g of Raspberry Lemon Oatmeal Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raspberry Lemon Oatmeal Crumble high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
More Fruits foods
Explore all →
Oatmeal Crumble AppleNature's Bakery375 kcal · 5g proteinE
Green Banana PorridgeGrace400 kcal · 7.3g proteinC
Cap'n Crunch Berry FlavourPepsico379 kcal · 6.9g proteinC
Cheetah Chomps Berry Blast CerealEnvirokidz, Nature's Path400 kcal · 7.5g proteinC
Apple Cinnamon Instant OatmealNature's Path420 kcal · 10g proteinC
Blueberry CheeriosGeneral Mills, Cheerios393 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API