Cheetah Chomps Berry Blast Cereal

Cheetah Chomps Berry Blast Cereal by Envirokidz, Nature's Path has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

Cheetah Chomps Berry Blast Cereal contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — carbohydrates provide 84% of its calories (85 g per 100 g, of which 27.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.5 g), sodium (400 mg). Overall that places it in band C.

About 25 g of Cheetah Chomps Berry Blast Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.