Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495805017 · Data last verified:
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Common questions
How many calories are in Oatmeal Crumble Apple?
Oatmeal Crumble Apple by Nature's Bakery has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Oatmeal Crumble Apple?
Oatmeal Crumble Apple contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Oatmeal Crumble Apple high in carbs?
Yes — carbohydrates provide 79% of its calories (72.5 g per 100 g, of which 30 g is sugar). It also delivers 7.5 g of fiber.
Is Oatmeal Crumble Apple high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Oatmeal Crumble Apple a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Oatmeal Crumble Apple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (30 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Oatmeal Crumble Apple is 100 calories?
About 27 g of Oatmeal Crumble Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Crumble Apple high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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