Dairy & Eggs · Nutrition facts

Goat Milk Cheese

267 kcal per 100 g, with 13.3 g protein, 13.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Goat Milk CheeseNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
21% of calories
13.3 g
Carbs
21% of calories
16.7 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat11.7g58% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749948647 · Data last verified:

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0059749948647

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Common questions

How many calories are in Goat Milk Cheese?

Goat Milk Cheese has 267 kcal per 100 g.

How much protein is in Goat Milk Cheese?

Goat Milk Cheese contains 13.3 g of protein per 100 g.

Is Goat Milk Cheese a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Goat Milk Cheese high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Goat Milk Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (11.7 g); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Goat Milk Cheese is 100 calories?

About 37 g of Goat Milk Cheese equals 100 kcal.

Is Goat Milk Cheese high in sugar or fat?

Per 100 g it has 13.3 g sugar and 16.7 g fat (11.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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