Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383142421 · Data last verified:
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Common questions
How many calories are in Cream Cheese?
Cream Cheese by sans nom has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Cream Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cream Cheese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Cream Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (10 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Cream Cheese is 100 calories?
About 43 g of Cream Cheese equals 100 kcal.
Is Cream Cheese high in sugar or fat?
Per 100 g it has 10 g sugar and 15 g fat (10 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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