Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383092924 · Data last verified:
Compare Cream Cheese Spread with another foodLog Cream Cheese Spread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cream Cheese Spread?
Cream Cheese Spread by no name has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Cream Cheese Spread?
Cream Cheese Spread contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Cream Cheese Spread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cream Cheese Spread high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Cream Cheese Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (416.7 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Cream Cheese Spread is 100 calories?
About 43 g of Cream Cheese Spread equals 100 kcal.
Is Cream Cheese Spread a good source of calcium?
It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Cream Cheese Spread high in sugar or fat?
Per 100 g it has 6.7 g sugar and 16.7 g fat (11.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Cream Cheesesans nom233 kcal · 10g proteinE
Préparation De Fromage Fondu VelveetaKraft267 kcal · 13.3g proteinD
Jalapeno Tex Mex Cheez WhizKraft233 kcal · 10g proteinD
Cheese SlicesKraft238 kcal · 14.3g proteinE
Sliced America CheeseGreat Value263 kcal · 10.5g proteinD
Mature Slices For CheeseburgerMarks & Spencer268 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API