Other · Nutrition facts

Pain Croustillant Au Teff

by Roland

390 kcal per 100 g, with 5.4 g protein, 70 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Pain Croustillant Au TeffNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
70 g
Carbs
75% of calories
7.9 g
Fat
19% of calories
Macro split
Protein 6%Carbs 75%Fat 19%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar6.1g
Saturated fat0.9g4% DV
Cholesterol0.2mg0% DV
Sodium560mg24% DV
Potassium78.1mg2% DV
Calcium12.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058214767 · Data last verified:

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7610058214767

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Common questions

How many calories are in Pain Croustillant Au Teff?

Pain Croustillant Au Teff by Roland has 390 kcal per 100 g. One serving (25 g) is about 98 kcal.

How much protein is in Pain Croustillant Au Teff?

Pain Croustillant Au Teff contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Pain Croustillant Au Teff high in carbs?

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 6.1 g is sugar). It also delivers 9.8 g of fiber.

Is Pain Croustillant Au Teff high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Croustillant Au Teff a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pain Croustillant Au Teff have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (560 mg); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Pain Croustillant Au Teff is 100 calories?

About 26 g of Pain Croustillant Au Teff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Croustillant Au Teff high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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