Other · Nutrition facts

Galettes De Maïs

385 kcal per 100 g, with 9 g protein, 73 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 33 g
Good proteinCalorie denseHigh fiber
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Galettes De MaïsNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
73 g
Carbs
81% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium80mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846934662 · Data last verified:

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Common questions

How many calories are in Galettes De Maïs?

Galettes De Maïs by coop has 385 kcal per 100 g. One serving (33 g) is about 127 kcal.

How much protein is in Galettes De Maïs?

Galettes De Maïs contains 9 g of protein per 100 g — about 3 g per 33 g serving.

Is Galettes De Maïs high in carbs?

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 0.5 g is sugar). It also delivers 9 g of fiber.

Is Galettes De Maïs low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Maïs low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galettes De Maïs a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Galettes De Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.

How much Galettes De Maïs is 100 calories?

About 26 g of Galettes De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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