Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200096968 · Data last verified:
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Common questions
How many calories are in Paddy Pétales De Blé Complets?
Paddy Pétales De Blé Complets by Migros has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Paddy Pétales De Blé Complets?
Paddy Pétales De Blé Complets contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Paddy Pétales De Blé Complets high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 36 g is sugar). It also delivers 8 g of fiber.
Is Paddy Pétales De Blé Complets high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Paddy Pétales De Blé Complets a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Paddy Pétales De Blé Complets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (36 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Paddy Pétales De Blé Complets is 100 calories?
About 26 g of Paddy Pétales De Blé Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paddy Pétales De Blé Complets high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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