Nuts & Seeds · Nutrition facts

Cacao Peanut Butter Pouch

by nakee

500 kcal per 100 g, with 30.3 g protein, 24.2 g carbs and 36.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacao Peanut Butter PouchNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
30.3 g
Protein
22% of calories
24.2 g
Carbs
18% of calories
36.4 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar12.1g
Saturated fat6.1g30% DV
Sodium227.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0865116000036 · Data last verified:

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Barcode

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0865116000036

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Common questions

How many calories are in Cacao Peanut Butter Pouch?

Cacao Peanut Butter Pouch by nakee has 500 kcal per 100 g.

How much protein is in Cacao Peanut Butter Pouch?

Cacao Peanut Butter Pouch contains 30.3 g of protein per 100 g.

Is Cacao Peanut Butter Pouch a good source of protein?

Yes — 30.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Cacao Peanut Butter Pouch high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cacao Peanut Butter Pouch a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cacao Peanut Butter Pouch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (12.1 g), saturated fat (6.1 g); points in favor come from fiber (9.1 g), protein (30.3 g). Overall that places it in band C.

How much Cacao Peanut Butter Pouch is 100 calories?

About 20 g of Cacao Peanut Butter Pouch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacao Peanut Butter Pouch high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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