Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312506614 · Data last verified:
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Common questions
How many calories are in Folhado De Salmão E Espinafres?
Folhado De Salmão E Espinafres by Continente,SONAE has 251 kcal per 100 g.
How much protein is in Folhado De Salmão E Espinafres?
Folhado De Salmão E Espinafres contains 9.6 g of protein per 100 g.
Is Folhado De Salmão E Espinafres high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Folhado De Salmão E Espinafres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (9.6 g). Overall that places it in band C.
How much Folhado De Salmão E Espinafres is 100 calories?
About 40 g of Folhado De Salmão E Espinafres equals 100 kcal.
Is Folhado De Salmão E Espinafres high in sugar or fat?
Per 100 g it has 2.5 g sugar and 15 g fat (8.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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