Kycklingpaj

Kycklingpaj by Dafgårds has 247 kcal per 100 g. One serving (240 g) is about 593 kcal.

Kycklingpaj contains 9.2 g of protein per 100 g — about 22.1 g per 240 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (400 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

About 40 g of Kycklingpaj equals 100 kcal.

Per 100 g it has 2 g sugar and 16 g fat (9.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.