Frozen · Nutrition facts

Pechugas Empanizadas Tyson

235 kcal per 100 g, with 14 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g.
Good protein
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Pechugas Empanizadas TysonNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
15 g
Carbs
26% of calories
13 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2g10% DV
Sodium588.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501100648138 · Data last verified:

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7501100648138

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Common questions

How many calories are in Pechugas Empanizadas Tyson?

Pechugas Empanizadas Tyson by Tyson has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

How much protein is in Pechugas Empanizadas Tyson?

Pechugas Empanizadas Tyson contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Pechugas Empanizadas Tyson a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pechugas Empanizadas Tyson low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Pechugas Empanizadas Tyson high in sodium?

Yes — 588.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Pechugas Empanizadas Tyson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588.3 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Pechugas Empanizadas Tyson is 100 calories?

About 43 g of Pechugas Empanizadas Tyson equals 100 kcal.

Is Pechugas Empanizadas Tyson high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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