Other · Nutrition facts

Croq’panés Blé Et Fromage

282 kcal per 100 g, with 16 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Croq’panés Blé Et FromageNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
18 g
Carbs
26% of calories
16 g
Fat
51% of calories
Macro split
Protein 23%Carbs 26%Fat 51%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.6g
Saturated fat4.1g20% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205856011945 · Data last verified:

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Barcode

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0205856011945

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Common questions

How many calories are in Croq’panés Blé Et Fromage?

Croq’panés Blé Et Fromage has 282 kcal per 100 g.

How much protein is in Croq’panés Blé Et Fromage?

Croq’panés Blé Et Fromage contains 16 g of protein per 100 g.

Is Croq’panés Blé Et Fromage a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Croq’panés Blé Et Fromage low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Croq’panés Blé Et Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Croq’panés Blé Et Fromage is 100 calories?

About 35 g of Croq’panés Blé Et Fromage equals 100 kcal.

Is Croq’panés Blé Et Fromage high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16 g fat (4.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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