Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329031615 · Data last verified:
Compare Salvado De Avena with another foodLog Salvado De Avena in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salvado De Avena?
Salvado De Avena by Special Line has 337 kcal per 100 g.
How much protein is in Salvado De Avena?
Salvado De Avena contains 17 g of protein per 100 g.
Is Salvado De Avena a good source of protein?
Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Salvado De Avena low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Salvado De Avena low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Salvado De Avena a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Salvado De Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.7 g), protein (17 g). Overall that places it in band A.
How much Salvado De Avena is 100 calories?
About 30 g of Salvado De Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Go Cinnamon Vanilla Keto Friendly Grain Free CerealKashi375 kcal · 30g proteinC
Fred Me Vegan Real Food Protein & OatsFRED ME400 kcal · 30.8g proteinC
Protein & Oats Bar385 kcal · 30.8g proteinB
Fruity Protein CerealCatalina Crunch375 kcal · 30.6g proteinB
Catalina Crunch Cinnamon Toast Protein CerealCatalina Crunch417 kcal · 30.6g proteinB
Honey Graham Flavored Protein CerealCatalina Crunch417 kcal · 30.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API