Whole Wheat Pizza Dough

Whole Wheat Pizza Dough by Longos has 207 kcal per 100 g. One serving (58 g) is about 120 kcal.

Whole Wheat Pizza Dough contains 8.6 g of protein per 100 g — about 5 g per 58 g serving.

Yes — carbohydrates provide 76% of its calories (39.7 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.

Yes — 482.8 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.8 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

About 48 g of Whole Wheat Pizza Dough equals 100 kcal.

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.