Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501120583 · Data last verified:
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Common questions
How many calories are in Peanut Choco?
Peanut Choco by Gut & Günstig has 511 kcal per 100 g.
How much protein is in Peanut Choco?
Peanut Choco contains 10.2 g of protein per 100 g.
Is Peanut Choco a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut Choco high in sugar?
Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Peanut Choco high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Peanut Choco low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Peanut Choco a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Peanut Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (53.1 g), saturated fat (9.9 g); points in favor come from fiber (4 g), protein (10.2 g). Overall that places it in band D.
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