Nuts & Seeds · Nutrition facts

Peanut Rings

491 kcal per 100 g, with 14 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Peanut RingsNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
12% of calories
55 g
Carbs
46% of calories
23 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2g
Saturated fat2.8g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619020634 · Data last verified:

Compare Peanut Rings with another food

Barcode

scan it with any barcode app

4335619020634

Dietly — AI Calorie Counter

Log Peanut Rings in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Rings?

Peanut Rings by Mcennedy,Lidl has 491 kcal per 100 g.

How much protein is in Peanut Rings?

Peanut Rings contains 14 g of protein per 100 g.

Is Peanut Rings a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Rings low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Peanut Rings high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Peanut Rings a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Peanut Rings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (800 mg); points in favor come from fiber (3.9 g), protein (14 g). Overall that places it in band C.

How much Peanut Rings is 100 calories?

About 20 g of Peanut Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API