Kourabiedes Bites Almond & Pomegranate

Kourabiedes Bites Almond & Pomegranate by Eridaneous has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.

Kourabiedes Bites Almond & Pomegranate contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (30 g), saturated fat (11.7 g); points in favor come from protein (8.3 g). Overall that places it in band D.

About 20 g of Kourabiedes Bites Almond & Pomegranate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.