Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256820882 · Data last verified:
Compare Knusper Müsli Honey Nuts with another foodLog Knusper Müsli Honey Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knusper Müsli Honey Nuts?
Knusper Müsli Honey Nuts by Rewe Beste Wahl has 476 kcal per 100 g.
How much protein is in Knusper Müsli Honey Nuts?
Knusper Müsli Honey Nuts contains 11 g of protein per 100 g.
Is Knusper Müsli Honey Nuts a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Knusper Müsli Honey Nuts high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Knusper Müsli Honey Nuts a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Honey Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (14 g), saturated fat (6.2 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.
How much Knusper Müsli Honey Nuts is 100 calories?
About 21 g of Knusper Müsli Honey Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli Honey Nuts high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API