Nuts & Seeds · Nutrition facts

Organic Coconut Almond Granola

417 kcal per 100 g, with 8.3 g protein, 70 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organic Coconut Almond GranolaNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
70 g
Carbs
67% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar28.3g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086700070604 · Data last verified:

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Barcode

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0086700070604

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Common questions

How many calories are in Organic Coconut Almond Granola?

Organic Coconut Almond Granola has 417 kcal per 100 g.

How much protein is in Organic Coconut Almond Granola?

Organic Coconut Almond Granola contains 8.3 g of protein per 100 g.

Is Organic Coconut Almond Granola high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Organic Coconut Almond Granola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Coconut Almond Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Coconut Almond Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (28.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band C.

How much Organic Coconut Almond Granola is 100 calories?

About 24 g of Organic Coconut Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Coconut Almond Granola high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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