Nuts & Seeds · Nutrition facts

Cashew Cranberry Bat

394 kcal per 100 g, with 6 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Cashew Cranberry BatNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
68 g
Carbs
66% of calories
13 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar30g
Saturated fat3g15% DV
Sodium18.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0666016300055 · Data last verified:

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Barcode

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0666016300055

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Common questions

How many calories are in Cashew Cranberry Bat?

Cashew Cranberry Bat by Oskri has 394 kcal per 100 g.

How much protein is in Cashew Cranberry Bat?

Cashew Cranberry Bat contains 6 g of protein per 100 g.

Is Cashew Cranberry Bat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cashew Cranberry Bat low in sodium?

Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cashew Cranberry Bat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cashew Cranberry Bat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (30 g), saturated fat (3 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Cashew Cranberry Bat is 100 calories?

About 25 g of Cashew Cranberry Bat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashew Cranberry Bat high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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