Bakery · Nutrition facts

Mediterranean Egg White Patty & Cheese On An English Muffin

200 kcal per 100 g, with 10.8 g protein, 27.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Mediterranean Egg White Patty & Cheese On An English MuffinNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10.8 g
Protein
21% of calories
27.5 g
Carbs
54% of calories
5.8 g
Fat
25% of calories
Macro split
Protein 21%Carbs 54%Fat 25%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat3.3g16% DV
Sodium358.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735261386 · Data last verified:

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Common questions

How many calories are in Mediterranean Egg White Patty & Cheese On An English Muffin?

Mediterranean Egg White Patty & Cheese On An English Muffin by Great Value has 200 kcal per 100 g.

How much protein is in Mediterranean Egg White Patty & Cheese On An English Muffin?

Mediterranean Egg White Patty & Cheese On An English Muffin contains 10.8 g of protein per 100 g.

Is Mediterranean Egg White Patty & Cheese On An English Muffin a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mediterranean Egg White Patty & Cheese On An English Muffin low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 27.5 g of carbs come from starch and fiber rather than sugar.

Why does Mediterranean Egg White Patty & Cheese On An English Muffin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Mediterranean Egg White Patty & Cheese On An English Muffin is 100 calories?

About 50 g of Mediterranean Egg White Patty & Cheese On An English Muffin equals 100 kcal.

Is Mediterranean Egg White Patty & Cheese On An English Muffin high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.8 g fat (3.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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