Bakery · Nutrition facts

Spinach Tortilla

209 kcal per 100 g, with 11.6 g protein, 27.9 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Spinach TortillaNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
19% of calories
27.9 g
Carbs
46% of calories
9.3 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber20.9g75% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium441.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628693242011 · Data last verified:

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0628693242011

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Common questions

How many calories are in Spinach Tortilla?

Spinach Tortilla has 209 kcal per 100 g.

How much protein is in Spinach Tortilla?

Spinach Tortilla contains 11.6 g of protein per 100 g.

Is Spinach Tortilla a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Spinach Tortilla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Is Spinach Tortilla a good source of fiber?

It provides 20.9 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Spinach Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (441.9 mg); points in favor come from fiber (20.9 g), protein (11.6 g). Overall that places it in band B.

How much Spinach Tortilla is 100 calories?

About 48 g of Spinach Tortilla equals 100 kcal.

Is Spinach Tortilla high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (4.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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