Bakery · Nutrition facts

Bacon, Egg & Cheese Bagel

by Hot Take Crave Away

221 kcal per 100 g, with 10.5 g protein, 29.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (86 g)
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Bacon, Egg & Cheese BagelNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
17% of calories
29.1 g
Carbs
48% of calories
9.3 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol11.6mg4% DV
Sodium546.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806795612615 · Data last verified:

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0806795612615

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Common questions

How many calories are in Bacon, Egg & Cheese Bagel?

Bacon, Egg & Cheese Bagel by Hot Take Crave Away has 221 kcal per 100 g. One serving (86 g) is about 190 kcal.

How much protein is in Bacon, Egg & Cheese Bagel?

Bacon, Egg & Cheese Bagel contains 10.5 g of protein per 100 g — about 9 g per 86 g serving.

Is Bacon, Egg & Cheese Bagel a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bacon, Egg & Cheese Bagel high in sodium?

Yes — 546.5 mg of sodium per 100 g, about 24% of the daily value.

Is Bacon, Egg & Cheese Bagel a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bacon, Egg & Cheese Bagel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (546.5 mg); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band C.

How much Bacon, Egg & Cheese Bagel is 100 calories?

About 45 g of Bacon, Egg & Cheese Bagel equals 100 kcal.

Is Bacon, Egg & Cheese Bagel high in sugar or fat?

Per 100 g it has 4.7 g sugar and 9.3 g fat (3.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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