Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29126637 · Data last verified:
Compare this food with another foodLog Cheese & Onion On Soft Malted Brown Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese & Onion On Soft Malted Brown Bread?
Cheese & Onion On Soft Malted Brown Bread has 215 kcal per 100 g.
How much protein is in Cheese & Onion On Soft Malted Brown Bread?
Cheese & Onion On Soft Malted Brown Bread contains 11.1 g of protein per 100 g.
Is Cheese & Onion On Soft Malted Brown Bread a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cheese & Onion On Soft Malted Brown Bread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cheese & Onion On Soft Malted Brown Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from fiber (3.1 g), protein (11.1 g). Overall that places it in band B.
How much Cheese & Onion On Soft Malted Brown Bread is 100 calories?
About 47 g of Cheese & Onion On Soft Malted Brown Bread equals 100 kcal.
Is Cheese & Onion On Soft Malted Brown Bread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 7 g fat (3.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Bagel Saumon Fumé ConcombreCasino212 kcal · 8.7g proteinB
Bagel Aux Graines, Garni De Saumon Fumé, De Sauce Au Yaourt Et Cruditéu 145gU206 kcal · 9g proteinC
Sandwich Bagel Au Saumon, 145gU212 kcal · 8.7g proteinC
Sandwich Bagel Au Poulet, 145gU206 kcal · 8.7g proteinC
Le Bagel SaumonFranprix212 kcal · 8.7g proteinB
Bagel Saumon Fumé ConcombreENTR'ACTE215 kcal · 9.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API